Wednesday, August 20, 2014

From Original Recipe to Extra Crispy....my journey to "Crunchy"

One Saturday during my 16th year, I was in horrible pain. I had quite a fever and an extremely painful lump at the top of my intergluteal clef. It was so bad that my mother decided to take me to the emergency room. As was my life, we didn't have a car and had to take the bus downtown. after what seemed like a million hours, I was finally seen by a doctor. They had to lance open this painful cyst and stuff it with gauze. I remember having to miss play practice because of it and getting into quite a lot of trouble for not being there. (maybe that should have served as my hint to start out of performance).

It could have been just a random cyst that popped up, as it healed and never came back. However, soon after this, i began to have horrible axillary pain and red lumps. After several doctors, one wanting to cut out my arm pit and another simply telling me to wash with Hibiclens, I found a dermatologist at Tulane who took one look at me and stated a ridiculously long foreign medical term. Hidradenitis Supperative. I then began alternating anitibiotics 3 months at a time. I honestly can't tell you if they worked or not. I don't remember much past being self conscious in the locker room and in sleeveless formal dresses. Luckily, I was also fat, poor, and hairy legged so I had a lot for people to be dicks about besides my random disease. And honestly, I don't think it caused me much grief at all. I was a busy girl with a lot of weird friends.

I'm sure there were bad days and pain but I only remember the last 7 years. I remember being dropped from my mom's insurance and struggling to pay for a derm in Monroe. When he eventually ran out of knowledge I sought out a private insurance policy and ventured back to Tulane. I would travel 4 hours to see this dermatologist. She had a game plan and we went straight down the list of known treatments. 

It just kept getting worse and worse.

Summer of 2011 I moved to Baton Rouge. This is when life as I knew it changed. This disease was no longer just a painful annoyance under my arm, it now ruled my entire existence. Previously I was an average 27 year old, going to grad school, trying to figure out my career, moving, giddy over a guy, and living with this weird thing called HS. After 2011, I was an HS sufferer trying to figure out how to get out of bed in the morning. 
Joint pains increased. I developed achilles tendinitis soon followed by erythema nodosum.
I was apparently a giant walking ball of inflammation.

I began a medicine, not yet approved for my condition, called Humira. It was ridiculously expensive. I had to give myself shots in my thigh. I felt pretty decent for a month or so until the super starter dose wore off. Then, by the summer of 12, I was so sick that i ended up in the hospital, twice, with an infection.

Since then, it has only progressed, making school and work extremely difficult. Most recently, I developed erythema nodosum for the 3rd time, and it turned into pyoderma gangrenosum. (which is basically a series of large disgusting ulcers on my shin) This prevented me from waking for a while but is now under control, though not healed, with steroids, ointments, and creams. 

Last week, I received some blood work results stating that I was showing positive signs of Rheumatoid Arthritis. Further blood work would need to be run to confirm it.

This news was a punch to my gut, though in no way surprising.
It was then that I decided I would have to take this claims of "healing" by diet seriously.

At age 29, recently single, one does not want to think of debilitating disease #3 coming in and stealing my un-lived life from me. Especially when I have already tried 3 major RA meds to no  avail. (And the only one left, I refuse to begin)

Autoimmune Protocol Paleo Diet
It has been developed specifically for people with autoimmune disorders to reduce the inflammation in the body by illuminating foods that can cause inflammation.
I've been off of gluten since March. I thought I noticed an improvement but I realized I was only feeling better because I was on steroids. 

So now I have to say goodbye to lots of things that make me tick.
Saying goodbye to pasta & bread isn't really that difficult in the long run, thins next step is gonna be torture. 
Goodbye to Nightshades....the honest worst of it all.
Nightshades include tomatoes, bell pepper, and cayenne.

Let me repeat
TOMATOES, BELL PEPPER, AND CAYENNE

I am from New Orleans. 
I don't know how to function without these things.

....at least I'll still have garlic and onions.... 

Also on my no eat list are white potatoes, legumes (no peanuts, no beans), grains, corn, sugar.

I suppose I can do this.
It will require a ton of time in the kitchen and a grocery budget that I don't have.

And all and all, these first steps only make me slightly crispy.
But I feel the change happening slowly.
Western medicine has failed me repeatedly.
I already use homeopathic treatments for colds, and have for years.
(i also can't remember the last time I was sick)
I started my essential oil collection.
I use acupuncture and Chinese herbs (when I'm not poor)
I use coconut oil to cook with frequently.
I'm soon going to attempt making ghee.
I dunno baby steps.

I'll start in September, until then, I'm focused on saying goodbye to my New Orleans cuisine. 

Oh that hurts my heart…

Friday, August 15, 2014

I'm just a little bit caught in the middle, Life is a maze, love is a riddle...

I've been trying to blog for weeks.
So many ups and downs, I can't even find a solid topic to write about without it turning into a vent.

I had a temp job at a church as an admin assistant, I loved it. I could even pay bills & save money. I met some really decent people, got to pray at work, and there was always free food.
But alas, they didn't want me to stay on permanently and hired someone else.

Every "good" job I applied for, I never could even get an interview.
But my roommate got me in touch with a friend who needed a new voice teacher and the next day I met him and got a job.
The kids seem great and I'm super excited.

My adult group at church is picking up membership and we had a great retreat. It was so nice to be a leader and it just makes me want to study theology more.

I ended my relationship with the person I still believe to be the love of my life. But I spent more time annoyed with him and nagging him to do things and that's not me. I rather be separate than turning into someone I'm not. I miss him every night when I want to talk before bed and every time I want to share a text during the day. It's over, but I still long for him to straighten up and be the man I know he is. But I'm not holding my breath. Passivity to certain situations that are the cause of ruining your life is not an easy thing to get rid of. And I'm not perfect but I deserve more than being an after thought, second place, or I'll get to you when I get to you.


I've continued to listen to a lot of Matthew Kelly and the following are notes I took on his book The Seven Levels of Intimacy. This book is probably why I finally had to guts to say goodbye. (Please ignore typos)
  "Life's about love. It's about who you love and who you hurt.  It's about how you love and hurt yourself. It's about how you love and hurt those people close to you. It's about how you love and hurt those people who just brush past your world on any given day. Life's about love and we know it instinctively but we get distracted."

1) Cliches - how's your day/what did you do?
We all use cliches from time to time to avoid intimacy
2) Facts - weather/food/games
We use the facts to avoid intimacy instead of to begin
3) Opinions - opinions are constantly changing, growing, evolving
We forget that when we meet someone with a different opinion.
We live in a hyper judgmental culture
Common purpose - to help one another become the best version of ourselves.
Love is not based on understanding
Love is based on acceptance
You reveal yourself to someone who accepts you
When we feel accepted we thrive
How can we best help them in that journey
4) Hopes & Dreams
If you have a relationship that's struggling this is the key
There's nothing more fulfilling than chasing down a dream, there's nothing more satisfying that helping someone else live a dream
Do you know what your dreams are? Did you get caught up in the hustle and bustle and stop dreaming along the way?
Which of your dreams got lost along the way because I was too preoccupied with mine?
5) Feelings -  knowing our feelings, being comfortable expressing our feelings, and expressing our feelings at the right time, in the right place, & to the right person
FALSE - If love is based on understanding then every feeling needs a reason - FALSE
Feelings are to be accepted not understood
6) fears, faults, & failures
We all have core fear "if ppl really knew us, they wouldn't love us"
Do you know the fears of ppl around you? Cuz it's affecting them
Intimacy is getting to the "why do ppl do what they do and say what they say" "nothing kills intimacy like fears. When we're afraid we won't reveal ourselves, we'll hide ourselves.
Faults - humility & vulnerability
Two key components missing in modern relationship.
"I have this fault, will you help me with that?" We spend most of the time arguing for our faults as of we deserve our faults or as if they're someone else's fault
Failure - make yourself vulnerable
when you reveal your humanity you give other people permission to be human
7) legitimate needs
God gave us legitimate needs as clues to happiness, clues to thriving
Physically - exercise regularly, eat right food, sleep well
Emotionally - focus and priority to relationships
Intellectually - read great books
We become the books we read
Spiritually - silence solitude scripture sacraments
We ignore our legitimate needs because we're in a culture consumed with wants...you go out and get what you want and you'll be happy - a failed philosophy, people are not happy
You can never get enough of what you really don't need
You can only ever get enough of what you need


I just had a great visit with one of my closest friends and her family. It was a truly blessed visit and it gave me lots of reflection time and hugs. It also gave me a push to start something I swore I would never do. The Paleo Diet...except, I'll be doing the Autoimmune Protocol Paleo.
I'm not happy or excited about it, but if I can eat like her then I don't feel like I'd be missing out on anything. Her food is always so delicious. Real food is better. Expensive though.
So I'm not sure how I'm gonna make a go at it yet. I'll have to finish off the food in my patry and eat bad things in NOLA but by september I should be able to phase into AIP.
My biggest reason for taking this leap is that I recieved bloodwork yesterday that shows that I probably have Reumatoid Arthritis. Much sense has been made now. And as I've tried all the big guns already, it's time to get a little more holistic. It definately won't land me in the hospital.  

So there's a short version of my roller-coaster.
I'll write about my crunchy factor in the next blog, once I get a full plan.